In this episode, I sit down with Lewis Baldwin, the founder of LB Fitness & Coaching. Lewis takes us through his inspiring journey, from working part-time as a personal trainer while holding down a retail job to leaping into full-time fitness coaching during the pandemic. With the support of his friends, family, anddedicated team, Lewis tells me how he has grown his business into a thriving fitness hub in Brackley.We discuss imposter syndrome, how fitness enhances workperformance, and the essential role his team has played in his business's success. He shares valuable insights on personal growth, the challenges of building a business, and the importance of community support.Join us for a candid conversation about taking risks,finding purpose, and how fitness can transform not just physical health, but also mental resilience and career performance.

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