Send us a textLuke shares his transformative journey from aspiring footballer to successful fitness entrepreneur, emphasizing how failure played a pivotal role in shaping his path. He discusses mental health, the importance of resilience, and the holistic approach behind his Shredfast principles.• Importance of embracing failure for growth • Impact of childhood on personal ambitions • Navigating the transition from sports to entrepreneurship • Mental health as an essential part of success • Introduction of Shredfast principles for holistic health • Insights on making decisions based on energy and intuition • Value of self-reflection and daily rituals for maintaining well-being • Lessons learned from experiences with the Wim Hof method • Building a supportive community for personal growth • Redefining relationships with success and setbacksSupport the show

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