Are you standing at the edge of something new but feeling stuck in fear, doubt, or uncertainty? In this episode, we explore how to trust the pull toward expansion—in your business, relationships, or personal growth—and how to recognize and move through the resistance that's keeping you small.I share personal stories and real-life client experiences to help you:Identify how resistance shows up in your lifeUnderstand why fear and self-doubt often signal your next levelLearn 3 powerful tools to shift from fear to trustTake aligned action to step into your higher self and purposeIf you're a high-achiever, heart-led entrepreneur, or someone craving transformation, this episode is your reminder that resistance is not the enemy—it’s the invitation.Tune in to learn how to stop playing small, start trusting yourself fully, and move boldly into what’s next.If you’re ready to start your journey, here’s where you can begin: Steady: ($27) — 7 days of nervous system practices to help you get quick wins and feel grounded fast. Beyond The Label ($44) A self-paced mini course to help you explore your relationship with alcohol through the lens of the nervous system — and decide what’s right for your body, your peace, and your life — no labels required. The Personal Power Map ($75)— a personalized breakdown of your stress patterns, hidden strengths, and next power move, complete with a video report from me so you can feel my coaching style and energy. Freedom from Alcohol — Quit Drinking for Good … Without White-Knuckling, Relapse, or Labels And if you’re craving high-touch, transformational support, I also offer 1:1 mentorship. You don’t need more random information from instagram—you need tools, practices, and perspective that actually help you feel different. Explore everything at thedeliberateone.com, and come connect with me on Instag...

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