You’ve probably heard of the Let Them Theory—it’s all over social media. If someone doesn’t choose you, let them. If they don’t respect your boundaries, let them. If they don’t prioritize you, let them.Sounds simple, right? But when it’s actually happening in real life, it’s hard. That tightness in your chest, the urge to convince, to fix, to hold on—it’s real. So why is it so difficult to embody this theory, and more importantly, how do we bridge the gap between knowing it and living it?In this episode, we’re diving deep into:~ What the Let Them Theory really means (beyond the surface level).~ Why it’s so freeing—but also so painful to practice.~ The hidden fear that keeps you gripping instead of letting go.~ How to shift from external validation to radical self-trust.~ 3 actionable steps to actually live the Let Them mindset in your everyday life.This isn’t just another “let it go” pep talk—this is about rewiring how you approach relationships, self-worth, and personal power. If this episode resonates, hit subscribe and share it with someone who needs to hear it. DM me on Instagram (@thedeliberateone) and tell me what hit the hardest! Want to go deeper? Work with me 1:1 to fully embody self-trust and confidence—let’s talk. www.thedeliberateone.com#LetThemTheory #SelfWorth #PersonalGrowth #LetGo #MindsetShift #EmotionalHealing #Boundaries #Confidence #HealingJourneyIf you’re ready to start your journey, here’s where you can begin: Steady: ($27) — 7 days of nervous system practices to help you get quick wins and feel grounded fast. Beyond The Label ($44) A self-paced mini course to help you explore your relationship with alcohol through the lens of the nervous system — and decide what’s right for your body, your peace, and your life — no labels required. The Personal Power Map ($75)— a personalized breakdown of your stress patterns, hidden strengths, and next power move, complete with a video report from me so you can feel my coaching style and energy. Freedom from Alcohol — Quit Drinking for Good … Without White-Knuckling, Relapse, or Labels And if you’re craving high-touch, transformational support, I also offer 1:1 mentorship. You don’t need more random information from instagram—you need tools, practices, and perspective that actually help you feel different. Explore everything at thedeliberateone.com, and come connect with me on Instag...

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