🪧Sign Up for my weekly blog for actionable advice on mindset shifts, breathwork, stress/confidence and personal growth AND get my Stress Reset Guide: 5-Minute Daily Practices to Shift from Overwhelmed to Empowered - Click Here http://eepurl.com/h8Vl9XIn this Episode:Ever walked into a room and felt like you didn’t belong? Or worse—avoided going in altogether? Years ago, I stood outside a networking event, paralyzed by anxiety, convinced I wasn’t good enough. Instead of stepping in, I walked away.Fast forward to today, and I can walk into ANY room—any event, any situation—with confidence and ease. What changed?In this episode, I’ll break down:✅ Why we feel imposter syndrome (and how to stop it)✅ The connection between anxiety, self-doubt, and avoidance✅ How to shift from overwhelm to full self-trust✅ Practical steps to step into any space with confidenceIf you’ve ever felt small, uncertain, or held back by fear, this episode will give you the mindset shifts and tools to walk into any room—and own it.Tune in now and start showing up as the most powerful version of YOU.➡️ Looking for accountability and support? check out www.thedeliberateone.com!➡️Join the monthly Perspective Sessions (live coaching call) Head over to the website to learn more! ➡️Follow me on Instagram for daily tips and inspiration @thedeliberateone➡️Was this video helpful? Consider buying me a coffee so I can keep creating awesome content for you! Use this Link! buymeacoffee.com/Thedeliberateone#Podcast #Confidence #ImposterSyndrome #SelfDoubt #OvercomingAnxiety #MindsetShift #NetworkingTips #PersonalGrowthIf you’re ready to start your journey, here’s where you can begin: Steady: ($27) — 7 days of nervous system practices to help you get quick wins and feel grounded fast. Beyond The Label ($44) A self-paced mini course to help you explore your relationship with alcohol through the lens of the nervous system — and decide what’s right for your body, your peace, and your life — no labels required. The Personal Power Map ($75)— a personalized breakdown of your stress patterns, hidden strengths, and next power move, complete with a video report from me so you can feel my coaching style and energy. Freedom from Alcohol — Quit Drinking for Good … Without White-Knuckling, Relapse, or Labels And if you’re craving high-touch, transformational support, I also offer 1:1 mentorship. You don’t need more random information from instagram—you need tools, practices, and perspective that actually help you feel different. Explore everything at thedeliberateone.com, and come connect with me on Instag...

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