Overcoming self-doubt and trusting yourself

31/07/2023 37 min

Listen "Overcoming self-doubt and trusting yourself"

Episode Synopsis

Welcome back to The Deep Talk! Today's episode is about overcoming self-doubt and all the ways we keep ourselves small. Feeling CONFIDENT and RADIANT is one of my goals in this life, and I think a lot of that is in the undoing of what doesn't feel like that for ourselves. What we talk about today:  My experiences with self-doubt and imposter syndrome Practicing confidence to teach your body a new way of being How to stop overthinking yourself and actually start feeling confident at work & social situations Stopping self-sabotaging yourself and playing small Focusing on your strengths and letting weaknesses or being new at something be OK Creating realistic expectations for yourself + kicking perfectionism Self-compassion and self-love AND SO MUCH MORE! If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  Want to work with me? Schedule a FREE 15-minute coaching consultation call: https://calendly.com/madisonbrandt/15-minute-coaching-consultation