Welcome back to The Deep Talk! In this episode, I’m joined by Josh Czuba, who is a mental health content creator focused on how we can shift our relationship to social media and start showing up differently! We are in relationship to everything — others, our world, and even social media! It's important to make that relationship a good, healthy one.  In this episode, we talk about: Our current-day culture and how our world is changing with social media Why we numb and escape through social media  How content creators can create a healthier relationship to social media Over-consumption and finding healthier ways of finding dopamine Why creative contribution is the best way to shift our relationship to social media Tips and tricks for creating boundaries around social media in your daily life AND SO MUCH MORE!  If you liked this episode, share on your IG story and tag me @wellnessmads. I’d love to hear what you learned!  And, don’t forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper with themselves, cultivate authentic relationships, align their careers to their passions and overall, build a big, beautiful life.  CONNECT WITH MADISON: Instagram: https://www.instagram.com/wellnessmads/ Website: https://madisonbrandt.com/ Tik Tok: https://www.tiktok.com/@madison.brandt CONNECT WITH JOSH: Website: https://www.joshczuba.com Instagram: https://www.instagram.com/josh.czuba/ Tik Tok: https://www.tiktok.com/@joshczuba                

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