The Deep Dive Podcast: Sports Tech & Performance for Endurance Athletes

Por: the5krunner
The Deep Dive Podcast explores the cutting edge of endurance performance. Each week, we break down the latest news & insights in sports technology, training methods, nutrition strategies, and physiology to help athletes go faster and train smarter. We dig deep into sports science, summarise the views of industry experts, and recap the week's highlights. Whether you're a triathlete, cyclist, runner, or coach, we’re here to give you a touch of entertainment, insights, and tools to gain that competitive edge.

More: https://linktr.ee/the5krunner
47 episodios disponibles

Latest episodes of the podcast The Deep Dive Podcast: Sports Tech & Performance for Endurance Athletes

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EP27 - Deep Dive chat covering the new features a recap of reviewers on the Garmin Index Sleep Monitor (ft. AI Insights) 18/06/2025
EP26 - Deep Dive chat and recap of reviewers on the Garmin Edge MTB (ft. AI Insights) 17/06/2025
EP25 - Deep Dive chat on the science behind Lumen - Fat and Carb burn measurement (ft. AI Insights) 17/06/2025
EP24 - june 14, 2025 - Deep Dive chat on Sports Tech and training of the week (ft. AI Insights) 14/06/2025
Ep23 - Garmin Venu X1: Deep Dive into reviewers' opinions of the launch (ft. AI Insights) 12/06/2025
EP22 - Garmin HRM 600 Detailed Review and Scientific Accuracy (ft. AI Insights) 11/06/2025
EP21 - june 6, 2025 - Deep Dive chat on Sports Tech and training of the week (ft. AI Insights) 06/06/2025
EP20 Assioma PRO RS Review of the Reviews 04/06/2025
EP19 Deep Dive chat on Sports Tech w/e May 30th, 2025 (ft. AI Insights) 30/05/2025
EP18 - A chat & review of Wahoo Roam 3 (ft. AI Insights) 29/05/2025
EP17 Deep Dive chat on Sports Tech w/e May 23rd, 2025 (ft. AI Insights) 24/05/2025
Ep16 All about The Breakaway and its acquisition by Strava (ft. AI Insights) 22/05/2025
Ep15 How Exactly Strava Cleans Leaderboards (ft. AI Insights) 21/05/2025
Ep11 CORE Body Temperature Training & Adaptation for Performance (ft. AI Insights) 20/05/2025
Ep12 Every HRV insight you need to know for your Garmin, WHOOP, or Oura (ft. AI Insights) 20/05/2025
Ep03 Garmin Running Tolerance - A Deep Dive Chat into Garmin's latest injury prevention metric (ft. AI Insights) 20/05/2025
Ep09 Garmin Running Economy and Step Speed Loss An Explainer (ft. AI Insights) 19/05/2025
Ep10 May 16, 2025 - Deep Dive chat on Sports Tech of the week (ft. AI Insights) 16/05/2025
Ep08 Eight Sleep POD 5 - everything you need to know (ft. AI Insights) 16/05/2025
Ep07 Garmin Forerunner 570 everything you need to know (ft. AI Insights) 16/05/2025
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