In this episode we examine the first 3 of the more common therapy methods, we examine what they are, for which form of PTSD they are useful and their downsides.In this case the methods are Cognitive Behavioral Therapy (CBT),  Cognitive Processing Therapy (CPT) and Prolonged Exposure Therapy (PE or PET).The rest will be up next week. Transcript: www.johannadraconis.com/episode-1-20 Contact: [email protected]      Send us a textContact: [email protected]: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss

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