⁠Hot or Just Me Website (affiliate link)⁠ 10% Discount code: deconstructedNavigating Menopause: Breaking Taboos and Sharing Solutions In this episode of the Deconstructed Woman Podcast, hosts Elisa Marie and Joji welcome Carin Luna-Ostaseski to discuss her innovative work on menopause and perimenopause. Carin shares her journey of experiencing symptoms in her early forties, the challenges she faced in finding accurate information, and the creation of her resource 'Hot or Just Me.' They delve into Carin's Time Magazine article, addressing symptoms like joint pain and shattered sense of identity. The conversation also highlights the importance of community, breaking taboos, practical solutions, and supportive products available on Carin's website. Their discussion encapsulates the need for better societal understanding and resources for women navigating this crucial life stage.00:00 Introduction to the Deconstructed Woman Podcast00:30 Introducing Special Guest: Carin Luna-Ostaseski00:40 Breaking the Menopause Taboo01:42 Personal Experiences with Menopause05:29 Navigating Hormone Replacement Therapy (HRT)08:57 Menopause and Andropause: A Shared Journey10:35 Medical Interventions and Holistic Approaches14:24 Resources and Support for Menopause20:44 Exploring Hot or Just Me: Products and Solutions27:27 The Emotional and Physical Impact of Menopause30:18 Parenting Through Hormonal Changes33:31 Final Thoughts and Listener Gift

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