ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep. 29: Is Anxiety Optional? w/ Todd Steinberg"
Episode Synopsis
In Today’s Episode: Is Anxiety Optional?
Join us as we talk with Todd Steinberg, founder of Komuso Design and creator of the Shift, who shares his insights on using breathwork as a wearable, science-backed solution to everyday stress and anxiety. From childhood anxiety to entrepreneurship, Todd’s journey reveals how simple tools can create profound mental clarity.
Key Takeaways from Today’s Episode:
-Anxiety isn’t an identity — it’s a habit you can rewire.
-Breath is the fastest, most accessible way to shift your state.
-No single tool is a cure-all — true wellness requires an “army” of practices.
Questions We Answer in This Episode:
-Is it really possible to reverse anxiety naturally?
-Why don’t we breathe properly — and what changes when we do?
-How can wearable tools like SHIFT actually help with stress?
Join us as we talk with Todd Steinberg, founder of Komuso Design and creator of the Shift, who shares his insights on using breathwork as a wearable, science-backed solution to everyday stress and anxiety. From childhood anxiety to entrepreneurship, Todd’s journey reveals how simple tools can create profound mental clarity.
Key Takeaways from Today’s Episode:
-Anxiety isn’t an identity — it’s a habit you can rewire.
-Breath is the fastest, most accessible way to shift your state.
-No single tool is a cure-all — true wellness requires an “army” of practices.
Questions We Answer in This Episode:
-Is it really possible to reverse anxiety naturally?
-Why don’t we breathe properly — and what changes when we do?
-How can wearable tools like SHIFT actually help with stress?
In God we trust