The Deanxious Podcast: Ideas For Navigating Life For The Anxious Generation

The Deanxious Podcast: Ideas For Navigating Life For The Anxious Generation

Por: Wayne Harrel
The Deanxious Podcast offers a supportive space for listeners to manage various types of anxieties using an evidence-based approach in today’s fast-paced world filled with social media brain rot.

Each episode dives deep into practical strategies, insightful discussions, and relatable experiences that empower you to kick your anxiety’s butt.

The podcasts cover a range of issues from trauma, PTSD, health anxiety, social anxiety, and relationship anxieties to GAD as well as procrastination.

Join us as we explore topics ranging from CBT-based techniques and coping mechanisms to personal stories of resilience. We are here to provide you with the tools you need to turn your anxiety into your superpower.
17 episodios disponibles

Latest episodes of the podcast The Deanxious Podcast: Ideas For Navigating Life For The Anxious Generation

Ep 17: The Comfort Zone Trap: Why The More You Stay In, The Harder It Is to Get Out 26/11/2025
EP 16: What Is Illness Anxiety Disorder? 03/11/2025
Ep 15: Why Woman Suffer More From Anxiety: The Shocking Gap No One Wants to Explain 26/10/2025
Ep 14: Psychopaths, Sociopaths, “Anxiety Immunity,” and the Stoic Gap 23/10/2025
Ep 13: Could Your Doctor Be Causing Health Anxiety? 22/10/2025
Ep 12: [Health Anxiety] Lymph Node Anxiety 08/10/2025
Ep 11: Managing Anxiety in Trump's America 12/03/2025
Ep 10: Make The Leap 21/02/2025
Ep 9: How Social Media & Fast Food Get You Hooked (and what to do about it) 09/02/2025
Ep 8: How To Beat Rumination 29/01/2025
Ep 7: Anxiety SELLS - ft. Daniel Scott 22/01/2025
Ep 6: Intolerance of Uncertainty 09/01/2025
Ep 5: Rumbles & Rumbling 01/01/2025
Episode 4: Using Anxiety To Propel You Forward 23/12/2024
Episode 3: Navigating Panic Attacks 11/12/2024
Episode 2: The Election 04/12/2024
Episode 1: Primal Fear 26/11/2024
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