ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Latest episodes of the podcast THE DCA Podcast
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My ADHD Journey: Part 1
08/04/2025
Calorie Calculators are S**t .. even mine
03/04/2025
Self Compassion & Negative Self Talk
25/03/2025
Women in Business: Sinead Treacy
16/03/2025
The truth about Ozempic & GLP-1
06/03/2025
Carnivore Diet: Myths & Fat Loss
27/02/2025
Nutrition for depression and mental health
13/02/2025
How to become a nutrition coach: Part one
06/02/2025
Fuelling your runs: Nutrition for 5-10k
03/02/2025
Fasting: Discipline or a cry for love?
23/01/2025
"Clear your plate" syndrome
09/01/2025
Boost Your Brainpower: ADHD & Nutrition
02/01/2025
"New Year, New Me" is setting you up to fail
27/12/2024
Setting Boundaries at Xmas
20/12/2024
Winter wellness: Supplements to stay healthy
13/12/2024
Diets in December
05/12/2024
In God we trust