The DC Podcast

Por: Dee Cronin
Welcome to the DC podcast! This podcast is here to help support your relationship with food, exercise & body. I am Dee Cronin, your host, Nutritionist, Personal trainer and owner of DC.

I’ll be answering client questions, and discussing helpful topics both solo & with various guests. 

If you are ready for support with our coaching or would like to join SGPT reach out at dc_healthfitness

Listen, enjoy, share and if you would like to hear more make sure to hit that follow button.

22 episodios disponibles

Latest episodes of the podcast The DC Podcast

Ep 22. Q&A: Slipper boots, goodbyes & emotional eating 01/11/2024
Ep 21. Q&A: PCOS, Belly Fat, training frequency, sports bras, genetics & setting expectations. 29/08/2024
Ep 20. Q&A: Improving body image & self-perception, plant diversity, media influences & separating yourself from negative self-talk. 25/07/2024
Ep 19. Q&A: RPE, body comments, holiday guilt, movement in desk jobs, cravings, illness & much more! 09/07/2024
Ep 18. The Controversy of Menopause Workouts 31/05/2024
Ep 17. 6 things I bet you didn't expect from your coach, a nutritionist & a personal trainer but will probably help you take action! 16/03/2024
Ep 16. Q&A: Feeling comfortable in your body, dieting, guilt at Christmas, Rest times when training with Dee & Daragh 14/01/2024
Ep. 15 Bone Health, Osteopenia & Osteoporosis 21/12/2023
Ep 14 . Dee & Daragh, the duo you never knew you needed! 30/11/2023
Ep 13. Pain, Physiotherapy & busting myths with Luke Murray 26/09/2023
Ep 12. 5 things you need to hear if your struggling with exercise right now! 24/09/2023
Ep 11. Bridging the gap between performance nutrition, body image & your relationship with food with Sammy Cooper 05/09/2023
Ep 10. Digestive health with Aoife McDonald 29/08/2023
Ep 9. "I'm just going to try the diet one more time" 24/08/2023
Ep 8. 5 things to stop Overeating! 15/08/2023
Ep 7. Aspartame....sips her Coke Zero! 08/07/2023
Ep 6. Exercise & Building Muscle - An investment for your future! 14/05/2023
Ep 5. How do eating behaviours become disordered? 27/04/2023
Ep 4. Midlife, menopause & nourishing your body with Catriona Courtney 27/03/2023
Ep 3. Why 10,000 steps is not the be all and end all! 03/03/2023
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