Is Fatigue a Losing Battle? - S1 E8 - The Days are Long Podcast

The Days Are Long - the Podcast
19/07/2022 25 min Temporada 1 Episodio 8

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Episode Synopsis

Is fatigue a losing battle when you're a mom? Has it simply become part of the mom "badge" that we all wear, and we are supposed to accept that we are going to be tired - all the damn time?  Also - the tension between getting enough rest, and getting enough done in a day; and the fascinating yet eerily apt concept of Revenge Bedtime Procrastination.  Plus, a WIN/WIP segment where Kat talks about successfully "surfing the urge", and the audiobook she listened to this week about post-concussion syndrome that totally made her feel seen.  

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Can working moms "have it all"? Do we want it "all"?? - S2 E6 - The Days Are Long Podcast 04/09/2023
Don't Postpone Joy ..and other lessons I've learned from my garden - S2 E5 - The Days Are Long Podcast 25/07/2023
The Time Trap (and the magic of the 2-degree shift) - S2 E4 - The Days Are Long Podcast 10/07/2023
The Myth of "Self-Care" - S2 E3 - The Days Are Long Podcast 08/04/2023
The "Saved My Ass" episode - S2 E2 - The Days Are Long Podcast 04/03/2023
The Comparison Game: the game where everyone loses - S2 E1 - The Days Are Long Podcast 03/02/2023
Looking for the Proof - S1 E11 - The Days Are Long Podcast 29/12/2022
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