Episode Synopsis "Kudos in the cupboard"

Learn how to get back to the laser focus you once had as a child to help you achieve your health and fitness goals.

Listen "Kudos in the cupboard"

More episodes of the podcast The Dave Nelson Fit Show

• 3 Strategies To Hit Your Goals!
• What is your addiction?
• What Supplements Should You Take?
• Q&A Day!
• Kudos in the cupboard
• Curve Balls
• Bulky
• There’s No Finish Line
• What not to do when you get sick.
• Do Over
• Are Your Workouts Working Out?