Meet certified Daring to Rest facilitator Lotus Baker, mother of three girls. When Lotus' daughter with multiple disabilities began to find her creativity, Lotus realized that she had put her own needs and desires aside for too long. "I had lost that connection to my inner voice that lit me up from within," she shares. She found Daring to Rest at a time when she was starting her own yoga studio in Miami.  Learn what yoga nidra taught her and how she now shares this rest medicine with others. This episode is part of our Daring to Rest "Rest Stories" series.

Ver todos los episodios