#188 - SQUAT UP (#CK3K)

12/01/2023 33 min

Listen "#188 - SQUAT UP (#CK3K)"

Episode Synopsis

Join me for the first episode of the new year. 2023 baby! I touch on some of the things I'd like to get going in the New Year; Mental health, the podcast, cooking YouTube channel, lose some weight and get sexy again. Hope you are having a great start to 2023, let's get it.

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