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Listen "EP 02: Hidden Signs of Core Weakness"
Episode Synopsis
This episode covers one of our FAVORITE topics!!!! Join Dr. Alexis and Coach Angel as they discuss the hidden signs of core weakness that are unique to dancers and performing artists. Got a bad habit that you can’t quite fix? It might be one of our hidden signs! Here’s just a few of them: looking down while dancing, holding breath, tight hamstrings, difficulty pointing the feet, shallow demi plie. Listen in for more signs and tips toward fixing them!
https://azdancemed.com
https://azdancemed.com
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