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Listen "Gratitude Meditation "
Episode Synopsis
Find a quiet place to sit and meditate. Join Anna Harsh on a gratitude meditation.
Take deep breaths and listen in.
Make this your daily practice. What are you grateful for today? You might want to journal after each time you meditate.
Make sure you like share and subscribe !
Stay mindful and keep listening to THE DANCE FLOOR!
Classes for Yoga & Meditation https://allegrodanceco.square.site
Take deep breaths and listen in.
Make this your daily practice. What are you grateful for today? You might want to journal after each time you meditate.
Make sure you like share and subscribe !
Stay mindful and keep listening to THE DANCE FLOOR!
Classes for Yoga & Meditation https://allegrodanceco.square.site
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