ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Exercise Prescription for Tendinopathy"
Episode Synopsis
On this week's episode of The Dance Docs I sit down with Dr. James Gallegro PT who practices with HSS in New York, to discuss exercise prescription for tendinopathy. We dive in to discuss historic treatments for tendinopathies along with some of the current research surrounding PT approaches. We round this episode out looking at the tricky supraspinatus tendon and how to progress a dancer back to full activity.
More episodes of the podcast The Dance Docs
Setting up a Successful Season
11/08/2022
Yoga for Dancers
07/07/2022
So You Want To Run
10/06/2022
Should Dancers Cross Condition?
26/05/2022
The Foot Bones Connected to the Hip Bone
12/05/2022
Understanding Energy Deficiency in Dance
28/04/2022
Taboo Topics: Pain, Weight, and High School
14/04/2022
To The Pointe...Shoe
17/03/2022
If The Shoe Fits
03/03/2022
In God we trust