TDYR #158 - It Is So Easy NOT To Run

13/06/2014 4 min
TDYR #158 - It Is So Easy NOT To Run

Listen "TDYR #158 - It Is So Easy NOT To Run"

Episode Synopsis

It is so easy to choose NOT to run or do any other kind of exercise. This morning I didn't want to go for a run... but that is a trap that is so easy to fall into. In this episode I talk about that and the need to treat one's body as sacred and important.