The Dan John Podcast

The Dan John Podcast

Por: Dan John
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
328 episodios disponibles

Latest episodes of the podcast The Dan John Podcast

Mostrando página 4 de 17

EP 259 - 4 Hour Body Kettlebell Workout, Best WTH Exercises, Swings, Hypertrophy & Squats 08/08/2024
EP 258 - Easy Strength, Cold Showers, ABC, Humane Burpee, Busy Dads, Bodybuilding & More... 01/08/2024
EP 257 - Aging Gracefully, Kettlebell Challenge, Programming, Strength, Changing the Standards 25/07/2024
EP 256 - Armor Building Formula, Seasonal Dieting, Boosting Strength & Rite of Passage 18/07/2024
EP 255 - Hypertrophy, The Most Important Lift, Armor Building Complex, Programming & More 11/07/2024
EP 254 - 4 Week Bodybuilding, Dan's KB Collection, Night Workouts, Benefits of Kettlebells 04/07/2024
EP 253 - Arnold Challenge, Best Program, 60+ Year Old Training, Explosive Strength & More 27/06/2024
EP 252 - Arnold, Mr. Universe, Goblet Squats, Sustainable Fitness, Best Exercises & More 20/06/2024
EP 251 - Gaining Muscle, ABC, Easy Strength, Armor Building Formula, General Fitness & More 13/06/2024
EP 250 - ABC Program, Intensity, Mass Made Simple, DOMS, Strength Standards & KB Work 06/06/2024
EP 249 - Swings, Easy Strength, GTG vs. Regular Training, Pullups & Excessive Training 30/05/2024
EP 248 - Armor Building Complex, Kettlebell Weights, Easy Strength & Balancing Training 23/05/2024
EP 247 - Bodybuilding Program, Improving Performance, Perfect Workout, Hardwiring & More... 16/05/2024
EP 246 - Which Kettlebell to Buy, Best Program for Fast Gains, Pull-Ups & Hypertrophy 09/05/2024
EP 245 - Kettlebell Swing Benefits, Cardio, Kettlebell Halos, Best Exercises for GPP & More 02/05/2024
EP 244 - Kettlebell Strength Training, Reverse Hyper, Easy Strength & Maximalist Training 25/04/2024
EP 243 - What the Hell Effect of Swings, Turkish Getups, Easy Strength & Humane Burpees 18/04/2024
EP 242 - Swings, Easy Strength, Adding Barbells to KBs, Pullups, Weight Loss Drugs & More 11/04/2024
EP 241 - Essential KB Exercises, Easy Strength, Seasonal Training, ABC Strength Standards 04/04/2024
EP 240 - Rite of Passage, Double KB Strength, Easy Strength, Fat Loss, Body Building & More 28/03/2024
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