EP 41 - High Rep Pull Ups, Olympic Lifting, and MAPS

The Dan John Podcast
30/04/2020 21 min
EP 41 - High Rep Pull Ups, Olympic Lifting, and MAPS

Listen "EP 41 - High Rep Pull Ups, Olympic Lifting, and MAPS"

Descargar episodio Ver en sitio original

Episode Synopsis

This episode has topics that range from paralysis by analysis, high rep pull ups, Olympic lifting, middle aged pull up syndrome, and sleeplessness associated with deadlifting. It's fairly short, but there are some good questions. I hope you enjoy.---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

More episodes of the podcast The Dan John Podcast

EP 320 - Building Strength, Goblet Squats, Machine Workouts, Offset Training, Diet Tips & More 09/10/2025
EP 319 - ABF, Pull-ups, Loaded Carries, Warm-up Tips, Dan's Gym, Sports Movies & More 02/10/2025
EP 318 - Pressing the Beast, Front vs Back Squat, Combining Endurance & Strength, Pull-ups 25/09/2025
EP 317 - ABF, Loaded Carries, Losing Fat, Pull-ups, Alternating Barbell & KB, Travelling 18/09/2025
EP 316 - Rite of Passage, Easy Strength, Barbell Program, KB Progressions, Core Strength 11/09/2025
EP 315 - Easy Strength, Planning Workouts, Program for Seniors, Training Setbacks & More 04/09/2025
EP 314 - ABF vs Easy Strength, Olympic Lifts, Building Strength, Workouts for Kids & More 28/08/2025
EP 313 - "What the Hell" Effect, Loaded Carries, Olympic Lifts, Travel, Staying Consistent 21/08/2025
EP 312 - ABF, Traveling, Double vs. Single KB, Press Strength, Dips, Clean & Press & More 14/08/2025
EP 311 - Best Program for Fat Loss, KB vs Barbell ABF, Double KBs, Training with Injuries 07/08/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA