Make Space for Laughter

08/05/2020 8 min

Listen "Make Space for Laughter"

Episode Synopsis

Our happiness is contagious, so share a laugh with someone you love. Laughter is shown to benefit both our physical and mental health in huge ways. Tiffany helps you harness those benefits through a laughter meditation.

Daily Mantra: I can feel and share joy.

Learn more about the benefits of laughter on your mental health: https://bit.ly/2YI2I33

SPECIAL OFFER: Get a year of Shine Premium for $20 at shinetext.com/20