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Listen "It's OK to Not Do It All"
Episode Synopsis
Society often tells us that our worth is tied up with what we do or how much we accomplish. But each of us is worthy just by virtue of being ourselves. Today, Mel leads us through a meditation to release productivity guilt and remember our inherent value.
Exclusive offer for Daily Shine listeners: Get 50% off your first year of Shine Premium and get more tools to help you create a self-care ritual and calm your anxiety. Redeem your offer here: theshineapp.com/50
Exclusive offer for Daily Shine listeners: Get 50% off your first year of Shine Premium and get more tools to help you create a self-care ritual and calm your anxiety. Redeem your offer here: theshineapp.com/50
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