The Daily Shine

The Daily Shine

Por: Shine
The way we work, connect, live, feel—COVID-19 is changing it all. And you don’t have to go it alone. Every weekday, tune in to the Daily Shine, a podcast-meets-meditation that helps you struggle less with your stress and anxiety in these uncertain times. Join us for a moment to breathe, show kindness to yourself, and set a self-care intention for your day.Learn more about Shine at shinetext.com/podcast
253 episodios disponibles

Latest episodes of the podcast The Daily Shine

Mostrando página 6 de 13

Learn Your Energy 'Zaps' & 'Saps' 21/02/2022
Choose Compassion 18/02/2022
How to Apologize 17/02/2022
Make Friends with Fear 16/02/2022
Start With Your Strengths 15/02/2022
A Love Letter To You 14/02/2022
Appreciate Your Joy 11/02/2022
Use Your 'Why' as Motivation 10/02/2022
Reframe Your Mistakes as Growth 09/02/2022
Soothe Your Loneliness 08/02/2022
Tap Into Your Gratitude 07/02/2022
Find Your Happiness Today 04/02/2022
Cope With Decision Fatigue 03/02/2022
Breathing to Self-Soothe 02/02/2022
Embrace a Beginner's Mindset 01/02/2022
Reclaim Your To-Do List 31/01/2022
Reflect on Your January 28/01/2022
Create Your Happiness 27/01/2022
Soothe Your Body 26/01/2022
Learn Your Energy Zones 25/01/2022
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