Honor Your Whole Self

04/12/2020 7 min
Honor Your Whole Self

Listen "Honor Your Whole Self"

Episode Synopsis

It’s easy to be kind to ourselves when things are going well—but honoring your whole self means extending self-compassion through tough times too. Today, take a moment to show love to your whole self with us.Takeaways:1- Being human means having moments when we mess up or let ourselves down.2- When we choose to honor ourselves in tough moments: We allow ourselves to be free.3- Recognize and return to the voice of compassion you always carry within you.---Mantra: I choose to be on my own side.---This holiday season, support the people you love by giving them a yearlong membership to Shine, the #1 self-care app. Your purchase will support a company founded by two women of color. And, from December 1st to December 31st, 15% of all gift card sales will be donated to Sad Girls Club, a non-profit organization that provides group therapy sessions to support Gen-Z and millennial women of color. Visit theshineapp.com/gift to purchase a giftcard today.