3020: The Daily Refresh | Quotes - Gratitude - Guided Breathing

12/05/2025 4 min
3020: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Listen "3020: The Daily Refresh | Quotes - Gratitude - Guided Breathing"

Episode Synopsis

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You will find the key to success under the alarm clock. Benjamin Franklin Gratitude: Netflix. Kick back, relax and watch a whole season of "Scandal." You've earned it. Guided Breathing: Equal Breathing.

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