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Listen "2978: The Daily Refresh | Quotes - Gratitude - Guided Breathing"
Episode Synopsis
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Success is the sum of small efforts, repeated day-in and day-out. Robert Collier Gratitude: Your close friends. Studies show hanging out with your BFF can reduce stress. Guided Breathing: Equal Breathing.
In God we trust