2: The Daily Refresh | Quotes - Gratitude - Guided Breathing

03/04/2018 3 min
2: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Listen "2: The Daily Refresh | Quotes - Gratitude - Guided Breathing"

Episode Synopsis

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Courage is resistance to fear, mastery of fear - not absense of fear. Mark Twain Gratitude: Good hair days. Humidity is no one's friend. Guided Breathing: Equal Breathing.

More episodes of the podcast The Daily Refresh