19: The Daily Refresh | Quotes - Gratitude - Guided Breathing

20/04/2018 3 min
19: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Listen "19: The Daily Refresh | Quotes - Gratitude - Guided Breathing"

Episode Synopsis

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Success is liking yourself, liking what you do, and liking how you do it. Maya Angelou Gratitude: Not setting an alarm on a weekend. Score again. Guided Breathing: Equal Breathing.

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