ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "15.Healing trauma & training in Zen with Geraldine Abergas."
Episode Synopsis
Geraldine shares an insight into life as a monk in Hawaii. She shares an important message that ‘healing is possible’ and takes us through her win journey of healing. For anyone that wants to live a full and wonderful life, you’ll appreciate her wisdom on living with the art of Zen and healing trauma.
More episodes of the podcast The Daily Mynd
27. Going from the Victim to Hero mindset
20/10/2023
26. Week 1 : Intention
16/10/2023
25. Intro - A life worth writing about
16/10/2023
24. How to have a ‘Buon Rientro’.
06/10/2022
23. Big Feelings guided audio
05/06/2022
22.Bullet journaling for mental health
21/08/2021
21. Relaxation Breath [6 mins]
09/08/2021
19. Jes Lock: Meeting resistance with Grace
19/07/2021
In God we trust