I Ran 5,000 Miles This Year. Here's What I Learned

30/12/2024 36 min Episodio 27
I Ran 5,000 Miles This Year. Here's What I Learned

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Episode Synopsis


My 2024 annual mileage goal was to run 5,000 miles. I accomplished it today. Here's what I learned.Hobby jogger winter gear is here https://hobbyjogger.com/Sign up for the Supwell app for a chance to win a free daily trainer: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motiativion the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)If you're going to buy any new shoes, use my Running Warehouse link to support the channel: https://www.runningwarehouse.com?from=supwell 0:00 Intro - Lacing Up1:34 Final Run for 5000 Miles2:13 Mile 49903:49 Mile 49916:01 Tedium & Minutiae8:10 Mile 499211:05 Mile 499312:36 Mile 499415:27 Mile 499515:51 Why I Wanted to Run 5000 Miles19:52 Mile 4996 - For Charli20:24 One Last Hill Climb21:28 Mile 500021:59 3 Things I LearnedThank you for the support! Here are five ways you can support the channel:1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/