The Practice of Self Compassion

The Daily Edify
07/12/2022 11 min
The Practice of Self Compassion

Listen "The Practice of Self Compassion"

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Episode Synopsis

Today's pilot episode is about the practice of self-compassion. (Podcasts coming every weekday beginning on January 10, 2023!)Dr. Kristin Neff, currently associate professor of educational psychology at the University of Texas at Austin, is the pioneer of  the self-compassion movement. See her TED talk here, her books here and the Center of Mindful Self-Compassion, which she founded with her colleague, Chris Germer.Feedback? I'd love to hear from you at [email protected]. Thanks for listening, friends. You are loved and never alone!
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