386. The Rehearsed Recovery Skill

08/07/2025 1 min
386. The Rehearsed Recovery Skill

Listen "386. The Rehearsed Recovery Skill"

Episode Synopsis

Send us a textRecovery isn’t luck—it’s a rehearsed response. This episode challenges the idea that mental recovery “just happens” and instead frames it as a skill: one you can build, prep for, and automate. Whether it’s a mistake in a game or a hard day off the field, how quickly you reset depends on how often you’ve practiced it.SHOOT ME IDEAS LOVE YOU GUYS! https://genesismpc.com/podcast Let's Chat! https://calendly.com/genesismpc/30min FREE PARENT SEMINAR SIGN UP BELOW: https://docs.google.com/forms/d/e/1FAIpQLSfzagsPo77cohUCC5EP4bp_oYl8PF1OlTE2Ruohuynca3NVwA/viewform?usp=dialog Follow me for more and check out my newsletter! https://theweeklydrive.beehiiv.com/ Instagram: genesispdc_(760) [email protected]