383. Marginal Gains Drift

05/07/2025 1 min
383. Marginal Gains Drift

Listen "383. Marginal Gains Drift"

Episode Synopsis

Send us a textMost athletes know the power of 1% improvements. But what’s often ignored is that progress is perishable. This episode dives into how small gains tend to drift back to baseline without friction. Whether it’s nutrition, focus, or recovery habits, what you improved once can quietly regress if you don’t design your systems to hold the line. Marginal gains matter, but only if they stick.SHOOT ME IDEAS LOVE YOU GUYS! https://genesismpc.com/podcast Let's Chat! https://calendly.com/genesismpc/30min FREE PARENT SEMINAR SIGN UP BELOW: https://docs.google.com/forms/d/e/1FAIpQLSfzagsPo77cohUCC5EP4bp_oYl8PF1OlTE2Ruohuynca3NVwA/viewform?usp=dialog Follow me for more and check out my newsletter! https://theweeklydrive.beehiiv.com/ Instagram: genesispdc_(760) [email protected]