360. Mental Reps

13/06/2025 2 min
360. Mental Reps

Listen "360. Mental Reps"

Episode Synopsis

Send us a textYou don’t need a field or a gym to train. This episode explores how elite performers use visualization, reflection, and self-talk as “mental reps” to reinforce skills, boost confidence, and prepare under pressure—especially when you can’t physically practice.SHOOT ME IDEAS LOVE YOU GUYS! https://genesismpc.com/podcast Let's Chat! https://calendly.com/genesismpc/30min FREE PARENT SEMINAR SIGN UP BELOW: https://docs.google.com/forms/d/e/1FAIpQLSfzagsPo77cohUCC5EP4bp_oYl8PF1OlTE2Ruohuynca3NVwA/viewform?usp=dialog Follow me for more and check out my newsletter! https://theweeklydrive.beehiiv.com/ Instagram: genesispdc_(760) [email protected]