357. The “Practice Exit” Principle

10/06/2025 1 min
357. The “Practice Exit” Principle

Listen "357. The “Practice Exit” Principle"

Episode Synopsis

Send us a textMost athletes focus on how they enter the gym, the field, the arena. But how you exit matters just as much. This episode explores how the way you end practice shapes memory, mindset, and momentum—and how to leave every session with intention, not just exhaustion.SHOOT ME IDEAS LOVE YOU GUYS! https://genesismpc.com/podcast Let's Chat! https://calendly.com/genesismpc/30min FREE PARENT SEMINAR SIGN UP BELOW: https://docs.google.com/forms/d/e/1FAIpQLSfzagsPo77cohUCC5EP4bp_oYl8PF1OlTE2Ruohuynca3NVwA/viewform?usp=dialog Follow me for more and check out my newsletter! https://theweeklydrive.beehiiv.com/ Instagram: genesispdc_(760) [email protected]