On this episode of The Daily Dollop we're chatting about the top barriers to healthy eating in Australia and why sometimes improving your diet is not just a simple as trying harder or finding another diet to follow!Download the Ayla Health App. Join the conversation over in the Ayla Health Community Group on Facebook. Follow Ayla Health on Instagram Follow Kate Freeman on Instagram Ayla Health Website Kate Freeman's Website References:Nurses StudyRural Study Hosted on Acast. See acast.com/privacy for more information.

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