World Mental Health Day 2020: Coping With Social Phobia

09/10/2020 17 min
World Mental Health Day 2020: Coping With Social Phobia

Listen "World Mental Health Day 2020: Coping With Social Phobia"

Episode Synopsis

If you have social phobia, and often feel paralysed by the thought of meeting new people, or being judged by others when you speak in public, the movement restrictions during this pandemic have probably been a welcome relief for you. But how will you cope when the restrictions are eased, and you have to start meeting people again? Image Source: ShutterstockSee omnystudio.com/listener for privacy information.