How to Manage Your Retail Therapy During the Pandemic

17/12/2020 31 min
How to Manage Your Retail Therapy During the Pandemic

Listen "How to Manage Your Retail Therapy During the Pandemic"

Episode Synopsis

“Retail therapy” is often used to refer to the practice of shopping to make oneself feel better - and it is certainly something many of us turned to this year to cope with the impact of the COVID-19 pandemic. But at what point does it become excessive, what are its impacts on our mental health, and how can we manage it? Image Source: Shutterstock See omnystudio.com/listener for privacy information.