Latest episodes of the podcast The Daily Brain: Boost Your Mind
The Art of Mindful Walking
18/04/2025
Practicing Deep Breathing
17/04/2025
Vipassana Meditation for Insight
16/04/2025
Kindness Meditation for Compassion
15/04/2025
Reflective Thinking Like Confucius
14/04/2025
Reverse Brainstorming
11/04/2025
Disney's Method for Creativity
10/04/2025
Mind Mapping for Creative Ideas
09/04/2025
Creative Journaling
08/04/2025
Expressing Emotions Through Art
07/04/2025
Mind Palace Week: Linking Method
04/04/2025
Mind Palace Week: Mnemonics
03/04/2025
Mind Palace Week: Mind Mapping
02/04/2025
Mind Palace Week: Loci Method
01/04/2025
Mind Palace Week: Spaced Repetition
31/03/2025
Anxiety Week: Sleeping
28/03/2025
Anxiety Week: Eating
27/03/2025
Anxiety Week: Moving
26/03/2025
Anxiety Week: Thinking
25/03/2025
Anxiety Week: Breathing
24/03/2025
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