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Listen "029: Self-Care for Dads: Overview of All 4 Domains "
Episode Synopsis
Yes, “self-care” for Dads is a real thing and it is very important to our own health and well-being. By putting some focused time and effort into each of area of your life (the 4 Domains), you AND your family will be taken care of on a daily basis. In this episode, I will go over each of the 4 Domains (Body, Being, Balance and Business) before going deeper into each one in separate episodes. Sign up for updates: www.drjaywarren.com/dadhood Join The Dadhood Journey Private Facebook Group Follow Jay Warren on Instagram: @doctorjaywarren Learn about Men of Iron: www.drjaywarren.com/menofiron
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In God we trust