ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#25 - SNIPPET | Where Do We Start With Self-Care? | Anna Mathur "
Episode Synopsis
This week's SNIPPET is from episode 7 of the podcast with Psychotherapist, Anna Mathur. One of the biggest questions I'm asked is "Where do I start with self-care? I have no time!". So Anna and I dive into this topic and provide parents with a roadmap to help them start looking after themselves.
Connect:
YouTube - https://www.youtube.com/thedadvibes
Instagram - https://www.instagram.com/the.dad.vibes/
Connect:
YouTube - https://www.youtube.com/thedadvibes
Instagram - https://www.instagram.com/the.dad.vibes/
More episodes of the podcast The Dad Vibes: Parenting Truths
#34 - Discipline Without Damage [Audiobook]
29/10/2025
#32 - How to Apologize to Kids (Effectively)
27/01/2025
#31 - How To Stop Punishing Your Kids
13/01/2025
#27 - Infertility and IVF with Frank Fallon
22/04/2024
In God we trust