Episode Synopsis "The Cyco Podcast Sn2 E3 - Self Kindness"

How kind are you to yourself?  We often go through life being so hard to on ourselves thinking it makes us more productive but contrary to that It actually affects how we value ourselves and increases so much anxiety in us. In this episode we had a conversation about all these things and how to do better, enjoy and be inspired.

Listen "The Cyco Podcast Sn2 E3 - Self Kindness"

More episodes of the podcast The Cyco Podcast

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• Raising Kids in the Digital Era - Parents share their experiences
• Being safe on the Internet (Communication Authority Of Kenya)
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• How Important is Cyber Security and why should you care
• I finally did it - Cyco Podcast Final Edition 2021
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• Dealing with women in Corporate and other questions
• UNDERSTANDING GRIEF
• The Cyco Podcast - Faith (Special Episode)
• How To Grow A Brand (Insightful) ft. Muthoni Drummer Queen
• The Cyco Podcast Sn3 Ep8 - Money in our 20s ft Just Ivy
• Green flags while dating ft Karwirwa Laura
• The Cyco Podcast Sn3 E5 - How to be a content creator (FullTime)
• Let's talk about Israel and Palestine.
• The Cyco Podcast Sn3 Ep1 ft Wanjiru Njiru - Things we learnt In University
• The Cyco Podcast Sn2 Final Episode ft Wanjiru Njiru- Growing Pains and other stories
• The Cyco Podcast S2E9 - We Lived together ft The Dapperbrother and Miss Gachie
• The Cyco Podcast Sn2 E8 - The BBI Referendum ft Silantoi
• The Cyco Podcast SN2 E7 - Listening
• The Cyco Podcast SN2 E6 - Overcoming Fear
• The Cyco Podcast Sn2 E3 - Self Kindness
• The Cyco Podcast Sn2 E2 - What do women want?
• The Cyco Podcast Sn2 Ep1- Growing Up Ft Mojishortbabaa & Baraka Mwaura
• The Cyco Podcast E10 OUR WINS (Season Finale) ft Nyawira Gachugi & Wanjiru Njiru
• The Cyco Podcast EP9 - The L's (Failures) in life ft Wanjiru and Nyawira
• The Cyco Podcast E8 - Trust the process (Ben Cyco)
• The Cyco Podcast E7 - Friendships ft Nyawira Gachugi & Wanjiru Njiru
• The Cyco Podcast E6 - Social Media & Social Pressures Ft Wanjiru Njiru & Nyawira Gachugi
• The Cyco Podcast E5 (Lessons From Our 20's) ft Nyawira Gachugi & Wanjiru Njiru
• The Cyco Podcast E4 (Dealing With Grief) ft Nyawira Gachugi
• The Cyco Podcast E3 (Music in The Hood) ft Zzero Sufuri
• The Cyco Podcast E2 (Content Journey) ft The WaJesus Family
• The Cyco Podcast E1 (The Content Journey) ft Wanjiru Njiru (Content Creator)