The Cyco Podcast Sn2 E3 - Self Kindness

23/11/2020 54 min Temporada 2 Episodio 3

Listen "The Cyco Podcast Sn2 E3 - Self Kindness"

Episode Synopsis

How kind are you to yourself?  We often go through life being so hard to on ourselves thinking it makes us more productive but contrary to that It actually affects how we value ourselves and increases so much anxiety in us. In this episode we had a conversation about all these things and how to do better, enjoy and be inspired.