013: How to Make a Lasting Impact with Nutrition and Fitness with Kristin Wentworth

05/05/2021 51 min

Listen "013: How to Make a Lasting Impact with Nutrition and Fitness with Kristin Wentworth"

Episode Synopsis

Living a healthy life is a huge part of curating a cozy mind and body. But what's the secret? IS there a secret? How can we make small but impactful changes into our lives to live longer and healthier? I'm asking those questions and so many more on this episode with my good friend, Kristin Wentworth. Press play and dive in to this amazing episode!