In this podcast episode, Temetria shares her personal transformation from comparing her life to others on Valentine's Day to celebrating the day, appreciating what she has, using the occasion to treat herself, and spending quality time with her friends. She emphasizes the need to practice self-care not only on special days but on a regular basis.  00:00 Introduction to the Podcast00:12 Valentine's Day: A Day of Comparison00:26 The Decision to Start a Self-Care Series01:28 Personal Experiences with Valentine's Day02:55 Transforming Valentine's Day into a Celebration of Self-Love05:56 The Power of Self-Gifting10:25 The Importance of Regular Self-Care13:21 The Curate Your Life Philosophy15:44 Invitation to Consultation and Facebook Group16:52 Conclusion and Final ThoughtsClick here to get on the waitlist for the next Binge Your Life Challenge. Join the waitlist now and get the first steps toward creating a life you love!Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email [email protected] Website: coachtemetria.com

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