80. 2nd Annual Retreat of the Heart - Self-Care and Reflection

16/07/2024 12 min Episodio 80
80. 2nd Annual Retreat of the Heart - Self-Care and Reflection

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Episode Synopsis

In this episode of the Curate Your Life podcast, Temetria discusses her plans for her 2nd Annual Retreat of the Heart. After a year of extensive travel with friends and family, she aims to dedicate time solely to herself through a staycation. Temetria shares her intention to create a luxurious, reflective, and self-care-focused environment at her apartment. She emphasizes the importance of setting aside intentional time for personal rejuvenation and encourages listeners to find their own moments for deep self-care and reflection, regardless of the location.00:00 Introduction to the Podcast00:12 Reflecting on Last Year's Retreat01:10 Travel Adventures and Upcoming Plans02:00 Planning a Staycation Retreat03:47 Creating a Self-Care Environment05:35 Embracing Unstructured Time08:38 Encouragement for Personal Retreats11:59 Connecting with the CommunityClick here to get on the waitlist for the next Binge Your Life Challenge. Join the waitlist now and get the first steps toward creating a life you love!Note: In older episodes, I mention other offers; they have evolved and changed over time, and the Binge Your Life Challenge is the perfect place to begin. If you have questions, please email [email protected] Website: coachtemetria.com

More episodes of the podcast The Curate Your Life Podcast with Temetria: Make the Rest of Your Life the Best of Your Life