Listen "Insulin Resistance and Weight Loss Challenges"
Episode Synopsis
Insulin resistance is a condition that affects the way your body processes glucose (sugar) and can pose significant challenges to weight loss. With its prevalence on the rise due to poor diet, sedentary lifestyles, and increasing rates of obesity, understanding insulin resistance is critical for anyone struggling to shed excess weight. This podcast explores what insulin resistance is, how it impacts weight loss, and practical strategies to overcome its challenges.
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